Injury-free running : become a more efficient and faster...

Main
Sports, Hobbies & Games
Injury-free running : become a more...

Injury-free running : become a more efficient and faster runner

Natural Running Center

0 / 0

Koliko vam se sviđa ova knjiga?

Kakav je kvalitet fajla?

Preuzmite knjigu radi procene kvaliteta

Kakav je kvalitet preuzetih fajlova?

Kategorije:

Sports, Hobbies & Games

Godina:

2011

Izdavač:

Natural Running Center

Jezik:

english

Strane:

72

Fajl:

PDF, 604 KB

IPFS:

,

english, 2011

Čitati Online

Konvertovanje u je u toku

Konvertovanje u nije uspešno

Možda će vas zanimati

Dr. Philip Maffetone [Dr. MAFFETONE, Philip] — The MAF Method

Brian Martin — Running Form Drills

Dreyer Danny; Dreyer Katherine — Chi running

Brad Beer [Beer, Brad] — You Can Run Pain Free!: A Physio’s 5 Step Guide to Enjoying Injury-free and Faster Running

Ian Mortimer — Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon

Bill Pierce; Scott Murr — Runner's World Train Smart, Run Forever: How to Become a Fit and Healthy Lifelong Runner by Following the Innovative 7-Hour Workout Week

Nicholas Romanov, Kurt Brungardt — The Running Revolution: How to Run Faster, Farther, and Injury-Free--for Life

Chris Napier — Science of Running

Sakyong Mipham Rinpoche, Rinpoche Sakyong Mipham — Running with the Mind of Meditation

Adharanand Finn — Running with the Kenyans: Passion, Adventure, and the Secrets of the Fastest People on Earth

Christie Aschwanden — Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery

Scott Jurek, Steve Friedman — Eat and Run: My Unlikely Journey to Ultramarathon Greatness

Hal Higdon — Marathon: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons, 5th Revised and Updated Edition

Jason Robillard — The Barefoot Running Book: A Practical Guide to the Art and Science of Barefoot and Minimalist Shoe Running

Fitzgerald, Matt; Johnson, Robert — 80/20 running : run stronger and race faster by training slower

Jack Daniels — Daniels' Running Formula - 2nd Edition

Owen Anderson — Running Science

Julian Goater; Don Melvin — The art of running faster : [improve technique, training, and performance]

Matt Fitzgerald — The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "the Wall"

Danny Dreyer, Katherine Dreyer — Chi Running: A Revolutionary Approach to Effortless, Injury-Free Running

Lisa Jhung — Running That Doesn’t Suck: How to Love Running (Even If You Think You Hate It)

Adam Chase, Nancy Hobbs — Ultimate Guide to Trail Running: Everything You Need To Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety

Brad Hudson; Matt Fitzgerald — Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach

Timothy Noakes — Lore of Running

Nicholas Romanov — Dr. Nicholas Romanov's Pose Method of Running

James Atkinson — Marathon Training & Distance Running Tips: The runners guide for endurance training and racing, beginner running programs and advice (Home Workout & Weight Loss Success Book 5)

Dreyer, Danny; Dreyer, Katherine — ChiRunning : a revolutionary approach to effortless, injury-free running

Fitzgerald, Matt — Brain training for runners : a revolutionary new training system to improve endurance, speed, health, and results

Reed Ferber; Shari Lynn Macdonald — Running mechanics and gait analysis

Pete Pfitzinger; Phillip Latter — Faster Road Racing: 5K to Half Marathon

Danny Dreyer; Katherine Dreyer — Chi Marathon: The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon

DK Publishing — The Complete Running and Marathon Book

Chris Napier — Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your Training

Anderson, Owen — Running form : how to run faster and prevent injury

Hicks, Meghan M.; Powell, Bryon — Where the road ends : a guide to trail running

Higdon, Hal — Hal Higdon's half marathon training

Mihaly Csikszentmihalyi; Philip Latter; Christine Weinkauff Duranso — Running Flow

Joe Puleo , Patrick Milroy — Running Anatomy

Don Fink, Melanie Fink — IronFit’s Marathons after 40: Smarter Training for the Ageless Athlete

Dagny Scott Barrios — Runner’s World Guide to Injury Prevention: How to Identify Problems, Speed Healing, and Run Pain-Free

Dean Karnazes — Ultramarathon Man: Confessions of an All-Night Runner

Sally Edwards, Carl Foster, Roy M. Wallack — Be a Better Runner: Real World, Scientifically-proven Training Techniques that Will Dramatically Improve Your Speed, Endurance, and Injury Resistance

Najčešći pojmovi

Povezani Spiskovi knjiga